Prebiotics and probiotics work together to create a healthy gut. Probiotics are living bacteria that add to the good bacteria already in your digestive system. Prebiotics are plant fibers that act as food to all these good guy bacteria.

Think about it this way – probiotic foods like kombucha and sauerkraut add soldiers to your army of healthy gut bacteria while prebiotics give the soldiers the food they need to fight on. 

Our crackers are packed with prebiotic resistant starch from our superstar ingredient green banana flour, which means they keep all that healthy bacteria thriving.  

Refined sugar, hyper processed ingredients and alcohol all actively harm your gut. That’s why our snacks use only whole, clean ingredients. 

Plant diversity is crucial for good gut health because it promotes a diverse and thriving microbiome. Consuming a wide range of fruits, vegetables, whole grains, and legumes ensures our gut bacteria gets a broad spectrum of nutrients.