Yes, yes and yes! Our crackers are top 9 allergen free and certified gluten free by the BCR. 

Nope! Our crackers are made from green bananas, harvested as they mature in size before their starches change into sugar. They taste like everything your heart desires and nothing like the fruit.

Gut health is the health of the overall digestive system. Gut health is tied to your immune system, digestion, skin, sleep, mental clarity and more!

Your gut health consists of 3 main components: prebiotics, probiotics and postbiotics.

• Prebiotics are the sun, water, and land of the gut microbiome
• Probiotics are the trees that suck up the nutrients, sunshine, and water
• Postbiotics are the fruit of the trees that feed the biome to drive benefit

Our crackers are gut friendly because they are free from ingredients known to disrupt the gut and full of prebiotic fiber to nurture it. Our prebiotic fiber comes from our #1 ingredient - green banana flour.

At Fair & Square, we believe our choice in oil gives us the best balance between health, baking performance and ability to serve our customers. Our crackers are baked with the highest quality sunflower oil on the market: Organic Expeller Pressed High Oleic Sunflower Oil. Our oil is extracted using an expeller press, where a mechanical press slowly extracts the sunflower seeds for their oil. As a result, the oil does not contain high levels of Omega 6’s (linoleic acid), which can cause inflammation. Additionally, expeller pressed oils are more temperature stable, allowing us to use optimal temperatures to make the best crackers possible. Lastly, high oleic sunflower oil contains high levels of monounsaturated fats (MUFAs), which can help reduce bad cholesterol in your blood. 

Our natural flavors are a proprietary blend of spices used by our yeast supplier to enhance our zesty cheesy flavor. The natural flavors are verified vegan and allergen free by our supplier in France.